KayakPro SwimFast Ergometer
The KayakPro SwimFast Ergometer is engineered to compliment your water time – to maximize strength, reduce swim times and maximize your time in the water.
Just 15 minutes a day on SwimFast will leave you stronger and ready for more.
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Information
SwimFast's variable resistance settings, reactive swim bench and silky smooth, delay proof catch offers the athlete:
- Specific swim-action strength building at both higher and lower resistance levels than water-work alone can provide.
- Conditioning training at both higher and lower than water-work frequency / stroke rates.
- Opportunity to train when time is limited or darkness is a limiting factor.
- Guaranteed equal resistance on each side, ensuring a symmetrical balanced workout.
- The ability to isolate torso and upper body work, leading to specific strength and endurance gains.
- Computer monitoring of performance, speed, stroke rate and work output.
- Technique refinement and enhancement, together with the option to use the Halo Swim System to ensure correct technique replication and improvement.
Virtual SwimFast Swimming
Genesis Port [Bluetooth connected] to your SwimFast ergo, can now be integrated with Hi-Res Geo-Located Swim videos. Via Kinomap you can visualize, be immersive and view real HD swim videos, fully data integrated as you “Swim” on SwimFast.
Real data and performance displayed on-screen and recorded.
Interactive visualization and motivation is at the heart of training improvement. The KayakPro SwimFast and Kinomap platform delivers this experience. Upon completion your performance and “swim” can be automatically sent to your Strava, or TraningPeak accounts.
The Virtual fun never ends! SwellDone application platform is integrated with Virtual Swimming from your 
From your SwimFast ergometer - your performance is integrated to the virtual courses, you become the swimmer! Viewable in Drone, 3rd person, First person selectable modes.
Features
Applications
Take the 9-Week SwimFast improvement program challenge and increase your strength and performance.
Improvements of up to 25% increase in performance [measured in Watts] are common and can be made in just 4 weeks of the program.
The 9-week plans below, using the structured workout program can empirically track your improvement - Bluetooth connected to your SwimFast and favourite fitness tracking account.
The Optimized version allows you to program, structure, record and empirically track improvement. [It is based upon Critical Power determined by a Critical Power test.] It requires KayakPro Genesis Port Bluetooth portal to connect to the interactive Trainerroad and iC Trainer platforms below.
These platforms are 3rd Party applications that your KayakPro SwimFast and Genesis Port Bluetooth Portal can interface with and access.
The Simplified version has the same workout content as the Optimized option and is based upon “perceived” effort levels, rather than empirical data, Critical Power tests, it does not require KayakPro Genesis Port Bluetooth connectivity, integration with Trainerroad, or iCTrainer platforms.
Video
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If you want to get your ergometer sooner rather than later, you can apply for finance through Gilrose Finance.
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